Sourced to vendor docs

What Does a Microsoft Teams Recording Capture? Screen Share, Video and Audio

Short answer

Audio, video and screen-sharing activity. Microsoft documents that a Teams recording captures those three things, and lists what it does not capture: more than four video streams at once, whiteboards and annotations, shared notes, content shared by app, and video embedded in PowerPoint Live.

Microsoft Teams is a meeting and collaboration product. In a technical interview it is the call layer, with the coding done in a separate tool. Teams is worth a page of its own for one reason: Microsoft publishes an unusually explicit list of what a meeting recording does and does not capture, which settles several questions candidates guess at.

4

Controls documented

3 recorded, 0 flagged only, 1 blocked.

  • RecordedAn artefact is stored and a reviewer can look at it later.
  • Flagged onlyAn event is noted on the report. Nothing is stored to look at.
  • BlockedThe action is prevented rather than observed.
Last checked
August 2026
Outside the call

The call is in Teams. The answer isn't.

Teams runs as a desktop app or in the browser, usually beside the tab the problem is in. Stealth Interview runs outside both, in a desktop window set to be excluded from screen capture.

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What it covers on Microsoft Teams, and what it doesn't

What Microsoft Teams can see at all

  • Audio from the meeting
  • Participant video, up to four streams at a time in a recording
  • Screen-sharing activity, meaning whatever was shared
  • Nothing on your device that you have not shared

Sharing: your screen, or one window

Microsoft's documentation for sharing content in Teams meetings describes presenting your entire screen or a window, and lists the richer live-share options separately: PowerPoint Live, Excel and Whiteboard, each of which shares a document rather than a region of your display.

The distinction between a screen share and a window share is documented as a choice, though Microsoft's page does not spell out a participant-eye comparison of the two the way Zoom's security page does. What it does note is that the presenter toolbar is visible only to the person presenting, so your own share controls are not part of the picture.

What a recording captures, and the list of what it does not

Microsoft's recording documentation gives a one-line answer and then an unusually specific set of exclusions. The answer: meeting recordings capture audio, video and screen sharing activity.

The exclusions are worth reading in full because they are rarely guessed correctly. Microsoft says recordings will not capture more than four people's video streams at once, whiteboards and annotations, shared notes, content shared by app, or videos and animations embedded in PowerPoint Live presentations.

And recording is announced. Microsoft states that all meeting participants receive a notification in their Teams desktop, web or mobile app as soon as a meeting recording starts, which means a recorded interview is a recorded interview you know about.

Teams is the call, not the assessment

Teams documents no integrity features. There is no screenshot interval, no webcam anomaly analysis, no lockdown mode and no application blocking anywhere in its meeting product. What it captures is what was shared into the meeting and who was speaking.

In a technical interview that makes Teams the least interesting surface in the room. The coding tool is where the proctoring lives, and if you want to know what an interview can actually see, that is the page to read — CoderPad, HackerRank, CodeSignal and Codility each have one here.

What is recorded, and what is only flagged

An artefact a reviewer can open later is a different thing from an event counted on a report, and both are different from an action the platform simply prevents. Every control Microsoft Teams documents, tagged and sourced:

What Microsoft Teams's documentation does not say

The gaps are as useful as the features, and they are the part nobody else writes down. Where Microsoft Teams states a limit, it is quoted below. Where it is silent, the entry says it is silent — undocumented is not the same as absent, and we are not going to present it as one.

  • Microsoft publishes an explicit exclusion list: recordings will not capture more than four people's video streams at once, whiteboards and annotations, shared notes, content shared by app, or videos and animations embedded in PowerPoint Live presentations.
  • Recording is never silent. Microsoft says every participant is notified in their Teams app as soon as a recording starts.
  • Teams documents no proctoring features — no periodic screenshots, no webcam anomaly detection, no browser lockdown, no application blocking. It is a meeting product.
  • Microsoft's sharing page does not spell out a side-by-side comparison of what participants see for a screen share versus a window share. The distinction between the two options is documented; the participant-eye description of each is not.

What candidates get wrong about Microsoft Teams

The first is imagining a Teams recording is a recording of everyone's desktops. It is not. Microsoft's line is audio, video and screen sharing activity — meaning whatever was shared into the meeting, by whoever shared it.

The second is assuming whiteboard work is preserved. It is explicitly on Microsoft's exclusion list, along with annotations, shared notes and content shared by app. If a whiteboard mattered to the interview, it exists only in the interviewer's memory and notes.

The third is worrying about being recorded without knowing. Microsoft says every participant is notified in their Teams app as soon as recording starts.

The fourth, as with every meeting product, is thinking Teams tells you anything about the coding platform in the next window. It does not.

Worth knowing before you sit down

  • Sharing a single window is a documented option alongside sharing your entire screen.
  • Everyone gets a recording notification in their Teams app the moment recording begins, so you will not be recorded without being told.
  • A recording carries at most four video streams at once, which is worth knowing if you are one of several people on a panel.
  • Whiteboard content and annotations are not in the recording, so if the interview used a whiteboard, that work does not survive in the tape.
  • The presenter toolbar is visible only to you while you present.
  • As with Zoom and Meet, none of this changes what a separate coding platform records — that tool has its own rules.

What this means if you use an AI assistant

The mechanism is the same as it is on every meeting product. Share your entire screen and you are sharing a composited image of the desktop; share one window and the scope is that window. Microsoft documents both options, and the covered list below applies the app's capture setting to them and says nothing more.

A Teams recording follows what was shared into the meeting, not what is on a participant's machine. Microsoft's exclusion list — four video streams, no whiteboards, no annotations, no shared notes, no app-shared content, no PowerPoint Live embedded video — is a good reminder that a recording is a product artefact with limits, not a surveillance feed.

The notification is a real constraint on the other side too. Nobody records a Teams interview quietly.

What Stealth Interview documents about itself

  • A desktop app for macOS and Windows, not a browser extension.
  • Not captured by screen-sharing or meeting software.
  • Reads the coding problem from a screenshot and returns a working solution in real time.
  • Step-by-step explanations with time and space complexity.
  • Live transcription of the interviewer's audio.
  • Multiple AI models, driven by keyboard shortcuts.

What Stealth Interview covers on Microsoft Teams

Our side of the record, applied to Microsoft Teams. A covered line is a statement about screen capture, never about detection: it says nothing about what Microsoft Teams, its reviewers or a camera can tell. The second list is the one to read twice.

Covered

Not covered

  • Your camera. Participant video is part of the meeting and of the recording.

  • The coding platform. A proctored assessment open beside the call follows its own rules, whatever Teams shares.

  • Untested setups. We haven't tested every Teams client, browser and OS version, so don't treat any one setup as confirmed.

Microsoft Teams proctoring: common questions

What does a Microsoft Teams recording capture?

Microsoft states that meeting recordings capture audio, video and screen sharing activity — that is, whatever was shared into the meeting, plus participant video and the meeting audio.

What does a Teams recording not capture?

Microsoft lists the exclusions: more than four people's video streams at once, whiteboards and annotations, shared notes, content shared by app, and videos or animations embedded in PowerPoint Live presentations.

Will I be told if a Teams interview is recorded?

Yes. Microsoft states that all meeting participants receive a notification in their Teams desktop, web or mobile app as soon as a meeting recording starts.

Can I share just one window in Teams?

Yes. Microsoft's sharing documentation describes presenting your entire screen or a window, with PowerPoint Live, Excel and Whiteboard offered separately as document-level live shares.

Can a Teams host see my screen without me sharing?

Microsoft's documentation describes sharing as something the presenter initiates, and a recording as capturing screen sharing activity. There is no documented mechanism in the Teams meeting product for viewing a participant's screen that they have not shared.

Does Microsoft Teams have proctoring features?

No. Teams documents no screenshot capture, webcam anomaly detection, browser lockdown or application blocking. Proctoring belongs to assessment platforms such as HackerRank, CodeSignal and Codility, which run alongside the call.

Sources

Every page below is published by Microsoft Teams or its parent company. Last checked in August 2026; vendors change these features often, so check the date on the page you land on.

Product home: Microsoft Teams

Walk in knowing what the platform sees

The documentation covers the platform. Stealth Interview covers the problem.

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